Life Coaching for Children
What can Lotus Life Coaching help children with?
Lotus Life Coaching can help children develop tools and strategies to:
Set goals and plan how to achieve them
Develop positive relationships with other children and adults
Manage emotions such as anger or anxiety
Build higher self-esteem and increased self-confidence
Cope with stressful occasions or events (taking exams etc.)
Deal well with problems at school
Manage worries about family members (eg, sibling rivalry, parental separation etc.)
Identify triggers or causes for negative behaviours or emotions
Become more resilient and cope with difficult situations
How can Lotus Life Coaching help children?
Children often need help to work out how to move forwards or how to deal with things in life. They are learning all the time. Life coaching is a perfect tool for many children as they are able to talk to a trusted adult who will give them time and space to say what they want to say. Their coach, Sue, will listen carefully, ask questions and help the child to think about their goals or issues and how to postively take the next steps.
Lotus Lifestyle Coaching aims to support children by developing a positive and encouraging relationship whereby the child feels comfortable in setting goals and talking about how to work towards successfully achieving them. There are many tools that coaches may use to enable children to talk about different things; some tools are more effective than others - depending on the child. Sue has a large repetoire of techniques and tools and is guided by the child as to what works best for them.
What happens at a Lotus Lifestyle Coaching session?
As a parent, when you book your child's first Lotus Life Coaching session, you will be required to have an initial conversation with Sue so that the reason for the coaching is clear and Sue can work around this agenda. During the first session, it is essential for the child to feel positive about the coaching environment and Sue will encourage the child to 'own' the session as much as possible and talk about whatever they wish to. The issues brought to the session by parent and child may match, but if they don't initially it is important for the child to know what they want to focus on is being authentically listened to and addressed. It may connect with the issue brought by the parent, but if not, that issue will be addressed at the most appropriate time.
Through using effective tools and techniques, Sue will help the child to set a goal and find ways of achieving it. It is important that parents appreciate the child will be working towards this in their own way. By encouraging them to do this, they will be helping the child to find solutions to their issues, to feel in control and this will develop their self-confidence and resilience in finding solutions to challenges in the future.
Follow Up for Parents
After each session, a conversation between the coach and the parent is important. Sue will talk to a parent about what strategies the child has learnt and how family members (including brothers and sisters) can be involved and supportive; Sue will be able to teach parents the best strategies to use with their child themselves! The child is at the centre of this process and should feel that they are being supported by those around them, so being involved in the follow-up conversation ensures they feel valued by all concerned. If it is not convenient for this to happen straight after the session, an appointment can be booked for an alternative time.
How long are the sessions?
Sessions are structured for an hour, with time for parents to bring their child into the coaching room, and have an initial conversation all together before leaving. Parents return for 5-10 minutes at the end for follow up and to talk about how best to support their child withnew strategies learned.
A child should feel that what they talk about in the coaching session is confidential.They will, however, be asked for permission by Sue to discuss the goals set, strategies or tools they may be using towards achieving their goals and other relevant or important things that have come to light with parents. In this way, parents can be fully engaged and supportive of the child and also know what they are working on and potential changes they may notice. If a child specifically doesn’t want parents to be told something, it is important that Sue respects their request unless it is a safeguarding disclosure and/or a legal matter which requires Social Care to be notified.
Coaching Parents and Families
Sue provides individual coaching sessions to parents and also to parents and children together. Coaching is all about finding out what works best for people, how to overcome or deal with challenges and to move forwards. This can be done individually or with two or more people together. Sue is happy to discuss options over the phone, so it may be best to give her a call or an email to decide which is the best option for you and your family.
To find out more, talk to Sue, or to book a Lotus Life Coaching session
Telephone: 01628 925 007